Elite Physique

Elite Physique Personal Training is committed to helping you unleash your inner strength and improve your quality of life! With a focus on core strength, we offer cutting-edge training to sculpt your body. We train in the comfort and privacy of your home or our studio offering services designed with your convenience in mind.

Core Values

At Elite Physique we are results oriented and therefore dedicated to educating our clients while working with them to not only achieve but maintain their goals. We adhere to the highest standards of excellence in our training plans as well as every client interaction. Our staff is personally committed to your success!

Frequently Asked Questions

• How do I begin?
  • Call or email Elite Physique and we will set up your first session which will consist of a brief health survey, goal setting and a fitness evaluation. Once goals are set, we can determine together the most effective path for your fitness journey.
• What is the payment schedule?
  • It is our policy to bill weekly for services rendered.
• How important is what I eat?
  • What you put into your body is extremely important to your overall health. Approximately sixty percent of what you consume accounts for your body composition. That is why at Elite Physique we feel it is critical to educate our clients on the necessities of nutrition. A customized fitness plan, nutritional knowledge and a pinch of motivation is our recipe for your success!
• Will I need my own gym equipment?
  • No, we provide all the tools necessary to give your body an incredible workout!
• How many calories will I burn per session?
  • There are many elements to this equation…you age, weight, and physical fitness to name a few. However, on average, our clients typically burn anywhere from 250-600 calories per session.
• What age range of people do you train?
  • Age is not a determining factor. As long as you have a good attitude and a commitment to yourself, Elite Physique will be there to help!